Saturday, December 5, 2009

My weight loss Challenge

After looking into different weight-loss programs, scanning labels for ingredients, and being disappointed to find they all had ingredients that I am avoiding, I have decided to create my own program. I had an epiphany yesterday morning, and it went like this..

"Why can't I use Albertson's new brand, Wild Harvest Organics, to create 5 snacks that come to about 110 calories each and then eat a sensible mean for dinner with meat and veggies?" (in quotes because I was talking to myself, haha!)

So then I went online to see all the Wild Harvest products and read all the nutritional info and decided to run buy a few things and get started right away. So yesterday was officially Day 1, and I successfully organized a plan, started a journal, and lost 2 pounds!